The Wellness Planner
The Wellness Planner
A DAILY JOURNAL FOR HEALTHY LIVING, BODY AND MIND A daily wellness journal for achieving health, diet and fitness goalsץ Includes tools to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits, track goal progress and cultivate joy.
Product features: * Size 5.5"x 8.2" (A5), hardcover * Covers 90 days and 13 weeks * Lays flat * Eco-friendly, vegan materials * 100gsm thick paper * Pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes. * Planner stickers sheet Content includes: * Goal setting * Gratitude * Affirmations * Food journal / Meal planner * Fitness planner * Habit tracker * Weekly progress tracking * Inspirational quotes
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We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.